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Foundations of Self-Discovery
Welcome to Foundations of Self-Discovery!
Welcome to Foundations of Self-Discovery! (5:43)
Self-Discovery Agreements.
Uncover, Unlearn, Unleash Self-Discovery Framework.
Definitions + Intentions. (1:55)
Uncover
The beginning.
Identity.
Conditioning + Stories.
The tough questions.
Weekly wallpaper reminder.
Weekly audio mantras.
Unlearn
Values.
Joy + Fulfillment.
Your hierarchy of needs.
Weekly wallpaper reminder.
Weekly audio mantras.
Unleash
Boundaries.
Dealing with guilt.
Self-compassion. (12:55)
Weekly wallpaper reminder.
Weekly audio mantras.
With Confidence.
The list. (5:48)
Make it happen.
Tools for trust.
Weekly wallpaper reminder.
Weekly audio mantras.
Teach online with
Uncover, Unlearn, Unleash Self-Discovery Framework.
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